Fully Accredited Ultimate Stress & Mindfulness Diploma Course
Easy & Effective Techniques To De-Stress, Manage Your Emotions & Feel Calm & Relaxed In Every Moment
This course is fully accredited by CTAA - Complementary Therapists Accredited Association & IHTCP - International Holistic Therapists & Course Providers.
This course is aimed at those who wish to learn how to de-stress and manage their emotions or those that are already qualified in Hypnotherapy and wish to help clients in this way.
This powerful course is the perfect way to dealing with stress management and learning how to benefit from being mindful. Linked together and utilised as a therapy, it increases awareness, clarity of mind, reduces stress, creates greater equilibrium and improves decision-making skills. It’s your perfect resource for self-improvement and for altering the stress response.
This course is perfect if you are looking to de-stress your own life or, would like to understand more about the negative implications of stress, understanding how it impacts mind and body. You learn techniques to help you combat the stress response and use mindfulness to improve life on a moment by moment basis. We cover information about acute, chronic and emotional stress and provide beneficial techniques so to create powerful coping strategies that work.
➢ Learn about What is Stress
➢ Learn about Mindfulness
➢ Understand Techniques To De-Stress
➢ Learn about The Stress Response & Managing Your Emotions
➢ Understand about Hypnosis & This Course
➢ Experience 2 Hypnosis Tracks; One for Ultimate Relaxation and one for Stress Management
➢ Join The Accreditation - CTAA - Complementary Therapists Accredited Association & IHTCP - International Holistic Therapists & Course Providers
➢ And Much More
Bestselling Instructor with over 250,000 students studying more than 150 courses in over 200 countries!
Fully Accredited & Certified Course
Introduction to your Fully Accredited Ultimate Stress & Mindfulness Diploma
Your Training Manual PDF
Module 1: What Is Stress
Module 2: Mindfulness
Module 3: Techniques To De-Stress
Module 4: The Stress Response
Module 5: Hypnosis & This Course
Module 6: Managing Your Emotions
Module 7: Hypnosis Meditation For Ultimate Relaxation
Module 8: Hypnosis Meditation For Stress Management
Module 9: Final Summary & Bringing It All Together
Your Certificate
The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart!
This course is suitable for those who are are already experienced as therapists and wish to expand their skills into or for those wanting to learn for their own self development and interest